Weigh In record (no journal entry) for 24 October 2022
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346.3 lb
Lost so far: 0 lb.
Still to go: 125.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2022:
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2919 kcal
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Fat: 105.37g | Prot: 176.66g | Carb: 304.28g.
Lunch: Poireaux, Riz Blanc, Migros Viande Hachée. Dinner: Nestlé Grand Chocolat Intense 70%, Ovomaltine Chocolat en Poudre, Lait Entier, Lait Entier, Ovomaltine Chocolat en Poudre, Fromage à Raclette, Moulin Des Moines Lentilles Rouges Corail, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Saumon, Choucroute Cuite. more...
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gaining 13.9 lb a week
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