Weigh In record (no journal entry) for 23 October 2014
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151.0 lb
Lost so far: 85.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2014:
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2448 kcal
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Fat: 122.00g | Prot: 125.25g | Carb: 228.75g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Peter Pan Whipped Creamy Peanut Butter, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Fresh & Easy Chicken Caesar Salad Bowl, HEB Pecans Roasted & Salted. Dinner: Pizza Hut 14" Large Italian Sausage & Red Onion Stuffed Crust Pizza. Snacks/Other: Weight Watchers Key Lime Pie, Perry's Ice Cream Light Neapolitan Ice Cream. more...
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gaining 0.7 lb a week
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