Weigh In record (no journal entry) for 21 October 2022
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346.3 lb
Lost so far: 0 lb.
Still to go: 125.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2022:
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2470 kcal
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Fat: 147.18g | Prot: 81.88g | Carb: 186.33g.
Lunch: Crème Chantilly, Glaces à la Vanille, Moelleux au Chocolat, Vin de Table Rouge, Poireau Cuit, Migros Saucisson Vaudois. Dinner: Fromage à Raclette, Sardines à l'Huile (en Conserve), Leader Price Chocolat Noir 85%, Nissin Cup Noodles Ginger Chicken, Kaki. more...
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gaining 9.3 lb a week
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 Comments
Ich bewundere alle die sich mit dem eigenen gewicht befassen👍👍👍👍 mit jedem tag können wir etwas bewegen❤️
21 Oct 22 by member: spatzenfeder
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