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36 3/4"
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201.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2022:
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2256 kcal
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Fat: 177.87g | Prot: 120.22g | Carb: 38.65g.
Lunch: HEB Sharp Cheddar Shredded, Primo Italian Sausage, Publix Large Grade A Eggs, Pork Shoulder (Whole, Cooked, Roasted), Butter (Salted), Kraft Deli Deluxe American Cheese Slices, 7-Eleven Big Eats Smoked Turkey with Jack Cheese & Southwest Mayo Sandwich. more...
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losing 14.0 lb a week
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