|
37 5/8"
|
203.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 October 2022:
|
2370 kcal
|
Fat: 102.62g | Prot: 162.61g | Carb: 204.05g.
Dinner: Tandoor Chef Vegetable Samosa, Butter Chicken, Cooked Lentils, chicken, yogurt sauce, roti, Chick Peas, White Rice (Medium-Grain, Cooked), Lettuce Salad with Assorted Vegetables. Snacks/Other: Roasted Salted Cashew Nuts. more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jimmiepop's weight history
|