Hipaagrammy's Journal, 20 October 2014

222.2 lb Lost so far: 29.8 lb.    Still to go: 62.2 lb.    Diet followed reasonably well.

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1200 kcal

Fat: 33.98g | Prot: 119.61g | Carb: 115.56g.   Breakfast: Truvia Sweetener, Fage Total 0% Greek Yogurt, Muscle Milk Light Chocolate Protein Powder. Lunch: white chicken chili with barley. Dinner: To Go Crunchy Peanut Butter, Apples. Snacks/Other: white chicken chili with barley. more...

4380 kcal

Activities & Exercise: Swimming (slow) - 30 minutes, Bicycling (moderate) - 13/mph - 2 hours and 23 minutes, Resting - 13 hours and 7 minutes, Sleeping - 8 hours. more...