Karen2222's Journal, 12 June 2011

170.0 lb Lost so far: 10.5 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1039 kcal

Fat: 40.77g | Prot: 51.34g | Carb: 119.80g.   Breakfast: Nutri-Grain Low Fat Waffles, Lite Syrup, Cantaloupe Melons . Lunch: Potato Hamburger Rolls, Chicken Burger. Dinner: Cheese Pizza. Snacks/Other: Pretzel M&M's, Milk Chocolate Milano Cookies. more...

1897 kcal

Activities & Exercise: Walking (slow) - 2/mph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...