Weigh In record (no journal entry) for 12 June 2011
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248.8 lb
Lost so far: 0 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2011:
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2042 kcal
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Fat: 99.40g | Prot: 52.66g | Carb: 247.06g.
Breakfast: Sweet and Salty Nut Granola Bars - Mixed Nut. Lunch: Beef & Bean Burritos, Light Sour Cream. Dinner: Beef Summer Sausage. Snacks/Other: Glazed French Doughnuts (Crullers), Hershey Kit Kat Extra Crispy, Cashew Halves and Pieces. more...
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losing 2.9 lb a week
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