kylez28's Journal, 11 October 2022

Weigh In record (no journal entry) for 11 October 2022
201.8 lb Lost so far: 19.7 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2022:
935 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.1 lb a week

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