Weigh In record (no journal entry) for 10 October 2022
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349.7 lb
Lost so far: 0 lb.
Still to go: 129.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2022:
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3429 kcal
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Fat: 377.54g | Prot: 179.45g | Carb: 274.06g.
Lunch: Andros Crème Vanille, Pâte Feuilletée, Beurre, Coop Prix Garantie Toast, Tarte aux Cerises (Commercial), Gourmet Tartar. Dinner: Nestlé Grand Chocolat Intense 70%, Lait Entier, Hero Fromage d'italie, Lait Entier, Pomme Golden, Roland Knäckebrot Sesam, Kiwi, Nissin Cup Noodles Ginger Chicken, Lait Entier, Ovomaltine Chocolat en Poudre, Hero Fromage d'italie, Ovomaltine Chocolat en Poudre, Lait Entier, Hero Fromage d'italie. more...
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gaining 12.3 lb a week
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