Weigh In record (no journal entry) for 08 October 2022
|
211.0 lb
Lost so far: 156.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2022:
|
1974 kcal
|
Fat: 102.84g | Prot: 83.77g | Carb: 184.34g.
Lunch: Corn Nuts Chile Picante Con Limon, Kirkland Signature Whole Fancy Cashews, Guerrero Chicharrones (Fried Pork Rinds), Galbani String Cheese. Dinner: Meatballs with Sauce (Mixture), Pizza Hut 12" Medium Italian Sausage and Red Onion Hand-Tossed Style Pizza, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, Olive Garden Garden-fresh Salad with Dressing, Olive Garden Breadsticks. Snacks/Other: Brach's Candy Corn. more...
|
losing 1.0 lb a week
|
 Comments
08 Oct 22 by member: ginome
|
Thank you ginome! I'm up again this morning..... :/
09 Oct 22 by member: 3dkids2
|
Boom!!! There it is!!! Congratulations 3dkids2
09 Oct 22 by member: buenitabishop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3dkids2's weight history
|