Antoinette loves food...'s Journal, 05 October 2022

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Nieuwe mijlpaal! Geen 8 meer vooraan 🥳

175.9 lb Lost so far: 12.6 lb. Still to go: 17.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 October 2022:

1430 kcal

Fat: 60.36g | Prot: 70.55g | Carb: 141.64g. Breakfast: AH Magere Melk, Koffie, Blooker Cacao Poeder, AH Biologische Magere Melk, AH Basic Havermout. Lunch: AH Thaise Wokgroente, Culinella Vloeibare Boter, Ei, AH Witte Kaas 45+. Dinner: AH Ketjap Manis, Zonnebloemolie, AH Zilvervliesrijst, Superieur Tomatenketchup, AH Nasi Bami Groente, AH Puur & Eerlijk Biologisch Rundergehakt. Snacks/Other: Bospeen, Komkommer (met Schil). more...

losing 3.1 lb a week

22 Supporters Support

Comments

🥳🥳🥳

04 Oct 22 by member: Gerrika G

💪🏻

04 Oct 22 by member: TMBoonstra

💪🏻 💪🏻 💪🏻 🥳 🥳

05 Oct 22 by member: Cami@1

Whoeeehoee!💪🏻🎉

05 Oct 22 by member: keto_danny

Ohhhh wat een heerlijk gevoel zal dat zijn! Goed zeg! 💪🏻🥳

05 Oct 22 by member: ingridt

wat fijn!! wil ik óók 😉😀👍

05 Oct 22 by member: boebes21

Super!

05 Oct 22 by member: annemiek rembil


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Antoinette loves food...'s Journal, 05 October 2022

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