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Does anyone else’s scale play games with them?
Reading #1 was in the 79s 🤩 I couldn’t believe it so I took another!
Reading #2 & 3 was 81.1kg 😒 I should’ve quit while I was ahead…
Waist 103.5cm
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178.8 lb
Lost so far: 6.4 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2022:
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943 kcal
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Fat: 28.51g | Prot: 52.56g | Carb: 124.98g.
Breakfast: Blueberries , Lancewood Low Fat Plain Yoghurt, Kellogg's All Bran Flakes, Mixed Seeds. Lunch: Rocket, Black Beans (Canned), Food Lovers Feta Cheese Mixed Herbs , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), SPAR Brown Wraps. Snacks/Other: Bananas , Sasko Brown Bread, Black Cat Crunchy Peanut Butter. more...
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gaining 1.0 lb a week
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 Comments
Try use a different scale and make sure you weigh the same time everyday. Also remember if you eat a bit more or less on a specific day, the scale will change. Look for overall weight averages over time instead of only comparing one or two days.
06 Oct 22 by member: Wes861
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Thanks - this reading was within seconds of each other, that’s the crazy part!
11 Oct 22 by member: melindanomdluli
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