Weigh In record (no journal entry) for 10 June 2011
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197.0 lb
Lost so far: 6.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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1776 kcal
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Fat: 99.60g | Prot: 55.36g | Carb: 184.36g.
Breakfast: Freshly Squeezed Orange Juice, Boiled Egg. Lunch: Temptations - Strawberry Cheesecake. Dinner: Butter, Plain or Buttermilk Biscuits, Fried Okra, Squash Casserole, Prime Rib. Snacks/Other: Kiwi Fruit. more...
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steady weight
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aldeanv's weight history
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