Weigh In record (no journal entry) for 10 June 2011
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198.0 lb
Lost so far: 29.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2011:
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2846 kcal
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Fat: 38.76g | Prot: 143.73g | Carb: 291.80g.
Breakfast: egg white, egg, whey cytosport, Organic Steel Cut Oats, Organic Wild Blueberries. Lunch: sushi, sushi, cheetos. Dinner: cabbage, cabernet, london broil, beer. Snacks/Other: strawberries. more...
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2164 kcal
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Activities & Exercise:
Resting - 13 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...
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gaining 11.2 lb a week
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