Weigh In record (no journal entry) for 01 October 2022
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154.0 lb
Lost so far: 21.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2022:
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318 kcal
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Fat: 11.02g | Prot: 6.57g | Carb: 53.95g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Gluten Free Bread, Kraft Smooth Peanut Butter. more...
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losing 0.4 lb a week
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rosetonelli's weight history
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