Weigh In record (no journal entry) for 28 September 2022
|
341.5 lb
Lost so far: 0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 September 2022:
|
2251 kcal
|
Fat: 99.29g | Prot: 112.69g | Carb: 217.66g.
Lunch: Carrefour Risotto aux Champignons, Carrefour Risotto aux Champignons. Dinner: Nestlé Grand Chocolat Intense 70%, Carrefour Pop Corn, Carrefour Pop Corn, Ovomaltine Chocolat en Poudre, Lait Entier, Pomme Golden, Lait Entier, Lait Entier, Cora Viande Séchée Des Grisons, Salaisons-Anniviers Lard Sec du Valais, Lait Entier, Nissin Cup Noodles Ginger Chicken. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
qui's weight history
|