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36 1/4"
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197.6 lb
Lost so far: 3.4 lb.
Still to go: 4.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 September 2022:
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1392 kcal
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Fat: 107.66g | Prot: 96.38g | Carb: 2.96g.
Breakfast: Kraft Deli Deluxe American Cheese Slices, Butter (Salted), Publix Large Grade A Eggs, Bacon Grease, Food Lion Sirloin Steak. more...
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gaining 1.4 lb a week
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