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36 1/4"
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197.4 lb
Lost so far: 3.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2022:
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2748 kcal
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Fat: 208.36g | Prot: 198.56g | Carb: 7.38g.
Breakfast: Food Lion Sirloin Steak, Bacon Grease, Publix Large Grade A Eggs, Butter (Salted), Kraft Deli Deluxe American Cheese Slices, Primo Italian Sausage. Dinner: Kraft Deli Deluxe American Cheese Slices, Bacon Grease, Parmesan Cheese (Shredded), Hellmann's Real Mayonnaise, Chicken Thigh (Skin Eaten). more...
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losing 8.4 lb a week
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 Comments
26 Sep 22 by member: jimmiepop
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Gettin after it, JP! Nice.
26 Sep 22 by member: br_e_co
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