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argh! noooo!
so back at 60 again...
I am not getting over stressed about this but just fairly annoyed. I think the scale is trying to annoy me. or at least my body is.
I wasn't overly surprised because I've had a bit of a tummy issue again. normally when I get any tummy upset my weight tends to spike.
my eating has been fine and consistent so will just see what tomorrow brings.
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132.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2014:
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1243 kcal
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Fat: 74.52g | Prot: 124.58g | Carb: 32.45g.
Lunch: AH Flinterdunne Achterham, Iglo Fijne Bladspinazie, Fiorucci Pancetta, Gouda Cheese, Cherry Tomatoes, Egg. Dinner: Label Rouge Borenscharrelkip, AH Little Gem, Extra Virgin Olive Oil, AH Snacktomaatjes. Snacks/Other: Hema Rookworst, Speckkrusten, Demeter Magere Kwark, Peanuts, Questbar Double Chocolate Chunk. more...
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gaining 3.1 lb a week
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