Weigh In record (no journal entry) for 24 September 2022
|
344.4 lb
Lost so far: 0 lb.
Still to go: 123.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2022:
|
1904 kcal
|
Fat: 119.76g | Prot: 134.60g | Carb: 69.31g.
Breakfast: Auchan Chocolat Noir 72% Cacao (2), Ovomaltine Chocolat en Poudre, Lait Entier, Lait Entier, Lait Entier. Lunch: Intermarché Paleron de Boeuf, Rôti de Boeuf, Pot au Feu. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
qui's weight history
|