Weigh In record (no journal entry) for 21 September 2022
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158.3 lb
Lost so far: 16.7 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2022:
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1073 kcal
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Fat: 52.64g | Prot: 28.10g | Carb: 127.97g.
Breakfast: Starbucks Petite Apple Pie. Lunch: Apple, Kraft Smooth Peanut Butter, Gluten Free Bread. Dinner: Cooked Broccoli (from Fresh, Fat Added in Cooking), House Salad, High Liner Haddock in Tempura Batter. more...
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gaining 2.9 lb a week
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rosetonelli's weight history
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