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Vacaciones de primavera :( A volver a empezar...
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220.5 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2022:
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1886 kcal
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Fat: 79.74g | Prot: 107.46g | Carb: 183.11g.
Breakfast: CasanCrem CasanCrem Light, Riera Tostadas Integrales, Café Cortado, Ensalada de Frutas. Lunch: La Paulina Queso Danbo, Paladini Jamón Cocido, Costumbres Argentinas Pan Multicereal, Milanesa de Pollo, Mayonesa. Dinner: Pan Blanco, La Serenísima Queso Rallado, Ravioles con Salsa de Tomate. more...
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3381 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 10 minutes, Watching TV/Computer - 4 hours, Walking (exercise) - 3.5/mph - 50 minutes, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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