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neoeny152
Journal
04 Oct 14
neoeny152's Journal, 04 October 2014
neoeny152's Profile
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Weigh In record (no journal entry) for 04 October 2014
271.0 lb
Lost so far:
34.8 lb
.
Still to go:
71.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 October 2014:
1326 kcal
Fat: 43.51g | Prot: 60.99g | Carb: 152.50g.
Breakfast:
V8 V-Fusion + Tea Pomegranate Green Tea.
Lunch:
Ground Beef (Cooked), Rice A Roni Rice A Roni, Beef (less fat directions).
Dinner:
Oscar Mayer Lunchables Pizza with Pepperoni.
Snacks/Other:
Gu Roctane, Dreyer's Outshine Fruit Bars No Sugar Added.
more...
3521 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 16.8 lb a week
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