Weigh In record (no journal entry) for 13 September 2022
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345.0 lb
Lost so far: 0 lb.
Still to go: 124.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2022:
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1350 kcal
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Fat: 87.34g | Prot: 99.12g | Carb: 35.27g.
Breakfast: Fromage à Raclette. Lunch: Casino Chocolat Noir 85%, Fromage à Raclette, Riz Basmati (Cuit), Daurade. Dinner: Fromage à Raclette, Fromage à Raclette. more...
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losing 49.4 lb a week
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