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out of town for the weekend again
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230.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 June 2011:
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1835 kcal
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Fat: 42.79g | Prot: 82.88g | Carb: 289.05g.
Breakfast: banana, milk 2%, Apple Cinnamon Cheerios. Lunch: krinkle cut oven fries, hamburger buns, hunts sloppy joes. Dinner: Broccoli Soup Low Fat. Snacks/Other: kroger 2% milk, smuckers orange marmalade, kroger carbmaster yogurt, kroger granola, kroger peanut butter, thomas bagel thin, mint chocolate cookies . more...
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2998 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Housework - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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