Weigh In record (no journal entry) for 09 September 2022
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119.0 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 September 2022:
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844 kcal
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Fat: 20.70g | Prot: 80.57g | Carb: 83.52g.
Breakfast: Dannon Oikos Triple Zero - Peach, Blueberries , Great Value Old Fashioned Oatmeal, Egg. Lunch: Zucchini , Bulgur (Cooked) , Steamed or Boiled Squid. Dinner: Steamed or Boiled Squid, Zucchini . Snacks/Other: Dannon Oikos Triple Zero - Peach, Zergut Eggplant Spread Ikra, Salmon, Lieber's Rice Cakes. more...
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