Weigh In record (no journal entry) for 05 June 2011
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186.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2011:
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1863 kcal
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Fat: 346.50g | Prot: 30.50g | Carb: 145.50g.
Breakfast: Ruby Red Grapefruit Juice, Butter, Sunkist Lemon-Poppy Seed Muffin & Quick Bread Mix. Lunch: Club Soda, Potato Chips (Salted) , Tuna Salad, Italian Bread . Dinner: chicken stuffing casseril. Snacks/Other: Sweet Gherkins. more...
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gaining 0.4 lb a week
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