Weigh In record (no journal entry) for 08 September 2022
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343.9 lb
Lost so far: 0 lb.
Still to go: 123.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2022:
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2328 kcal
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Fat: 161.34g | Prot: 124.13g | Carb: 97.34g.
Breakfast: Lait Entier, Roland Knäckebrot Sesam, Fromage à Raclette, Salami, Camembert, Lait Entier. Lunch: Gaspacho, Lait Entier, Gendarme, Gendarme, Fromage à Raclette, Salade Verte, Sauce Pesto, Pâtes (Cuites). Dinner: Gendarme, Salami, Lait Entier, Camembert. more...
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losing 17.0 lb a week
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