BonnieStar's Journal, 04 September 2022

Weigh In record (no journal entry) for 04 September 2022

140.0 lb Lost so far: 1.4 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 September 2022:

161 kcal

Fat: 13.51g | Prot: 9.33g | Carb: 1.11g. Lunch: Olive Oil, Coffee (Instant Powder), NOW Beef Gelatin Powder. more...

1547 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week


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BonnieStar's weight history