Weigh In record (no journal entry) for 03 September 2022
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346.8 lb
Lost so far: 0 lb.
Still to go: 126.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2022:
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2572 kcal
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Fat: 162.42g | Prot: 131.45g | Carb: 129.29g.
Breakfast: Lindt Chocolat Noir 85%, Lait Entier, Ovomaltine Chocolat en Poudre, Ovomaltine Chocolat en Poudre, Lait Entier, Fromage à Raclette. Lunch: Lait Entier, Lait Entier, Cuisse de Poulet, Leader Price Chocolat Noir 85%, Tomates, Leader Price Chocolat Noir 85%, Épinard, Cuisse de Poulet. Dinner: Lindt Chocolat Noir 85%, Roland Knäckebrot Sesam, Tomates, Casino Bonbons Tendres, Salami, U Viande Séchée de Boeuf. more...
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losing 12.3 lb a week
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