Weigh In record (no journal entry) for 27 September 2014
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161.4 lb
Lost so far: 6.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2014:
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1838 kcal
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Fat: 60.53g | Prot: 49.32g | Carb: 240.71g.
Breakfast: Mulino Bianco Galletti, Conad Latte Parzialmente Scremato, Nutella Nutella, certossa Pane a fette, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Star Gran Ragù Classico, Pan d'este Crostini al Sesamo, Insalata Verde con Verdure Assortite, Caffè Espresso, Spaghetti. Dinner: Findus Sofficini Pomodoro e Mozzarella, McDonald's Patatine Fritte (Grandi), Merlot. Snacks/Other: Caffè Espresso. more...
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2552 kcal
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Activities & Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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