Weigh In record (no journal entry) for 27 September 2014
|
169.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2014:
|
3007 kcal
|
Fat: 84.96g | Prot: 180.82g | Carb: 374.42g.
Breakfast: Pepperidge Farm Cinnamon Swirl Bread, Schnucks 100% Natural Solid Pack Pumpkin, Pepperidge Farm Caramel Apple Swirl Bread, Danish Bakery Pumpkin Caramel Kringle, Blackberries, Fage Total 0% Greek Yogurt, Egg White, Lifeway Foods Lowfat Plain Kefir. Lunch: StarKist Foods Very Low Sodium Chunk White Albacore Tuna in Water, Trader Joe's Light Shredded Mozzarella Cheese, Sanabel Bakery Fresh Pita Bread, Pepperidge Farm Cinnamon Swirl Bread, Arugula Lettuce, Egg White, Schnucks 100% Natural Solid Pack Pumpkin. Dinner: SciVation Xtend Mango Nectar, Trader Joe's Pizza Margherita. Snacks/Other: M&M's Pretzel M&M's, Girl Scout Cookies Thin Mints, Ben & Jerry's Mint Chocolate Cookie Ice Cream, SciVation Xtend Mango Nectar. more...
|
gaining 1.4 lb a week
|
|
Other Related Links
Members
|
E811's weight history
|