Weigh In record (no journal entry) for 01 September 2022
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342.2 lb
Lost so far: 0 lb.
Still to go: 121.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2022:
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2976 kcal
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Fat: 157.14g | Prot: 161.60g | Carb: 227.23g.
Breakfast: Lait Entier, Pomme, Salaisons-Anniviers Lard Sec du Valais, Nissin Cup Noodles Ginger Chicken. Lunch: Nissin Cup Noodles Ginger Chicken, Carrefour Chocolat Noir 60%, Carrefour Chocolat Noir 60%, Lait Entier, Lait Entier, Lait Entier, Tomates, Cuisse de Poulet (Peau Pas Mangée). Dinner: Oignons, U Viande Séchée de Boeuf, Salaisons-Anniviers Lard Sec du Valais, Casino Chocolat Noir 85%, Roland Knäckebrot Sesam, Pomme, Mozzarella, Tomates, U Viande Séchée de Boeuf, Salaisons-Anniviers Lard Sec du Valais. more...
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losing 10.8 lb a week
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