melindanomdluli's Journal, 31 August 2022

Feeling good, like I should 🎶
#WeighinWednesday
180.8 lb Lost so far: 4.4 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2022:
51 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.4 lb a week

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