Weigh In record (no journal entry) for 03 June 2011
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199.0 lb
Lost so far: 4.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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1830 kcal
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Fat: 95.55g | Prot: 96.96g | Carb: 154.62g.
Breakfast: Amaretto Creamer, Coffee, Hash Brown, Sausage McMuffin with Egg. Dinner: Crescent Rolls, Cooked Broccoli (from Fresh), Caesar Salad Dressing, Mixed Salad Greens, Ribeye (12 oz). more...
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gaining 21.0 lb a week
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aldeanv's weight history
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