Weigh In record (no journal entry) for 27 August 2022
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209.0 lb
Lost so far: 158.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2022:
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2393 kcal
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Fat: 148.08g | Prot: 109.64g | Carb: 162.97g.
Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Kirkland Signature Whole Fancy Cashews, Old Trapper Peppered Beef Jerky. Dinner: Whisps Parmesan Cheese Crisps (Pack), Chili's Chipotle Ranch Dressing, Wal-Mart Angus Steak Burger 1/3 lb, Calavo Avocado, Lettuce Salad with Assorted Vegetables. Snacks/Other: Private Selection Mint Moose Tracks Ice Cream, Kirkland Signature Chocolate Chips, Goetze's Cow Tales (28g). more...
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gaining 1.0 lb a week
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 Comments
I hope your doing well 3dkids2
28 Aug 22 by member: buenitabishop
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Doing great! Thank you BB!
I hope you and your hubby are both well today also!!
28 Aug 22 by member: 3dkids2
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I'm glad your doing great and yes my husband and I are doing well thank God for that!!!
29 Aug 22 by member: buenitabishop
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