jog123's Journal, 24 September 2014

Weigh In record (no journal entry) for 24 September 2014
176.4 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

Diet Calendar Entry for 24 September 2014:
302 kcal Fat: 6.00g | Prot: 16.25g | Carb: 44.48g.   Lunch: Vegemite Vegemite, Margarine (Regular), Arnott's Salada Original, Pink Lady Apples. Dinner: Sirena Tuna in Springwater, Ryvita Original. more...



     
 

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