Jennifer Woodruff's Journal, 25 August 2022

Weigh In record (no journal entry) for 25 August 2022
109.0 lb Lost so far: 27.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2022:
514 kcal Fat: 41.66g | Prot: 18.97g | Carb: 16.01g.   Breakfast: Butter , Coffee-Mate Sugar Free French Vanilla Powdered Creamer, Coffee (Brewed From Grounds) . Snacks/Other: Premium Orchard Pumpkin Seeds Roasted with Sea Salt, Planters Lightly Salted Dry Roasted Peanuts. more...
losing 0.4 lb a week

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