qui's Journal, 25 August 2022

Weigh In record (no journal entry) for 25 August 2022
340.8 lb Lost so far: 0 lb.    Still to go: 120.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2022:
4737 kcal Fat: 236.07g | Prot: 177.71g | Carb: 207.69g.   Breakfast: Pain au Chocolat, Ovomaltine Chocolat en Poudre, Lait Entier, Fromage à Raclette. Lunch: Vin de Table Rouge, Tiramisu, Pâtes (Cuites), Haricots Verts, Entrecôte de Boeuf. Dinner: Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Heineken Bière, Vin de Table Rouge, Pommes de Terre Frites, Mayonnaise, Fondue Bourguignonne, Fondue Savoyarde, Camembert. more...
losing 14.7 lb a week

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