Weigh In record (no journal entry) for 25 August 2022
|
340.8 lb
Lost so far: 0 lb.
Still to go: 120.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2022:
|
4737 kcal
|
Fat: 236.07g | Prot: 177.71g | Carb: 207.69g.
Breakfast: Pain au Chocolat, Ovomaltine Chocolat en Poudre, Lait Entier, Fromage à Raclette. Lunch: Vin de Table Rouge, Tiramisu, Pâtes (Cuites), Haricots Verts, Entrecôte de Boeuf. Dinner: Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Heineken Bière, Vin de Table Rouge, Pommes de Terre Frites, Mayonnaise, Fondue Bourguignonne, Fondue Savoyarde, Camembert. more...
|
losing 14.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
qui's weight history
|