Weigh In record (no journal entry) for 02 June 2011
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196.0 lb
Lost so far: 7.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2011:
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2269 kcal
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Fat: 112.08g | Prot: 79.32g | Carb: 241.53g.
Breakfast: Almond Toast Coffee Treats, Freshly Squeezed Orange Juice, Boiled Egg, Coffee. Lunch: Chicken Pot Pie, Roasted Red Potatoes, Meat Loaf, Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce), Fried Okra. Snacks/Other: Lemon & Strawberry Real Italian Ice. more...
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losing 14.0 lb a week
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aldeanv's weight history
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