Weigh In record (no journal entry) for 20 August 2022
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341.1 lb
Lost so far: 0 lb.
Still to go: 120.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2022:
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3321 kcal
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Fat: 235.04g | Prot: 133.25g | Carb: 166.44g.
Breakfast: Carottes, Carrefour Chocolat Noir 60%, Nissin Cup Noodles Ginger Chicken, Gendarme, Gendarme, Fromage à Raclette, Lait Entier, Ovomaltine Chocolat en Poudre. Lunch: Auchan Chocolat Noir 72% Cacao (2), Roland Knäckebrot Sesam, Pomme, Mayonnaise Ordinaire, Coraya Surimi (3), Auchan Chocolat Noir 72% Cacao (2), Gendarme, Gendarme, Lait Entier, Ovomaltine Chocolat en Poudre, Gendarme, Gendarme. more...
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steady weight
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