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Today is a new day!
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123.7 lb
Lost so far: 43.9 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2014:
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1514 kcal
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Fat: 13.71g | Prot: 89.23g | Carb: 258.67g.
Breakfast: Weight Watchers Magermilch. Lunch: Egg, Apples. Dinner: Coop Petit Suisse, Hirz Birchermüesli. Snacks/Other: Dried Apricot, The Biggest Loser Club Meal Replacement Drink. more...
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steady weight
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 Comments
hi saw your message, you brought insanity? hope to get updates from that.. keep working hard. :)
19 Sep 14 by member: mermaidariel
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Thanks mermaidariel! It should arrive in2 weeks will post my progress!
19 Sep 14 by member: njashka8
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