qui's Journal, 17 August 2022

Weigh In record (no journal entry) for 17 August 2022
343.3 lb Lost so far: 0 lb.    Still to go: 122.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 August 2022:
2925 kcal Fat: 116.81g | Prot: 158.15g | Carb: 264.67g.   Breakfast: Lait Entier, Ovomaltine Chocolat en Poudre, Mayonnaise, Coraya Surimi Sticks. Lunch: Vin de Table Rouge, Poireaux, Riz Blanc, Ris de Veau. Dinner: Fromage à Raclette, Carrefour Chocolat Noir 60%, Roland Knäckebrot Sesam, Carrefour Chocolat Noir 60%, Cornichons, Tomates, Ovomaltine Chocolat en Poudre, Lait Entier, Fromage à Raclette, Fromage à Raclette, Pelican Filets Gourmet à la Provençale, Lait Entier, Ovomaltine Chocolat en Poudre, Mayonnaise, Coraya Surimi (3). more...
steady weight

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