Weigh In record (no journal entry) for 31 May 2011
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228.8 lb
Lost so far: 12.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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247 kcal
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Fat: 3.73g | Prot: 29.30g | Carb: 25.05g.
Breakfast: nature's own sandwich rounds, Nonfat or Fat Free Mozzarella Cheese, Chicken Sausage, Egg Beaters - Original, Kiwi Fruit. more...
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gaining 5.6 lb a week
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