Me6y's Journal, 15 September 2014

Weigh In record (no journal entry) for 15 September 2014

151.5 lb Lost so far: 0.7 lb. Still to go: 47.8 lb. Diet followed reasonably well.

losing 4.6 lb a week

Comments

I also have hypothyirodism issues. Have you try adding kelp and selenium to your diet or two brazil nuts a day and green stuff like kale and spinach.

15 Sep 14 by member: wakamiya


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Me6y's weight history