Weigh In record (no journal entry) for 10 August 2022
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347.2 lb
Lost so far: 0 lb.
Still to go: 126.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2022:
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1629 kcal
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Fat: 84.78g | Prot: 92.17g | Carb: 120.71g.
Lunch: Carrefour Pop Corn, Sandwich au Jambon et au Fromage. Dinner: U Viande Séchée de Boeuf, Nissin Cup Noodles Ginger Chicken, Ovomaltine Chocolat en Poudre, Lait Entier, Fromage à Raclette, Lait Entier, Ovomaltine Chocolat en Poudre, Salaisons-Anniviers Lard Sec du Valais. more...
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gaining 27.8 lb a week
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