Weigh In record (no journal entry) for 07 August 2022
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352.5 lb
Lost so far: 0 lb.
Still to go: 132.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2022:
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2693 kcal
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Fat: 166.34g | Prot: 101.82g | Carb: 190.87g.
Breakfast: Nissin Cup Noodles Ginger Chicken, Avocat, Fromage à Raclette, Salami, Lait Entier, Ovomaltine Chocolat en Poudre, Ovomaltine Chocolat en Poudre, Lait Entier, Salaisons-Anniviers Lard Sec du Valais. Lunch: Nestlé Grand Chocolat Intense 70%, Carrefour Pop Corn, Chef To Go Select Salade Tartare de Légumes et Mozzarella, Salaisons-Anniviers Lard Sec du Valais, Salami. more...
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gaining 43.2 lb a week
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