Weigh In record (no journal entry) for 12 September 2014
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192.4 lb
Lost so far: 7.1 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2014:
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380 kcal
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Fat: 5.00g | Prot: 12.00g | Carb: 76.00g.
Breakfast: Archer Farms Fuji Apples, Kroger Old Fashioned Oatmeal. more...
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losing 0.4 lb a week
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nursekatchew's weight history
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