Weigh In record (no journal entry) for 02 August 2022
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348.1 lb
Lost so far: 0 lb.
Still to go: 127.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2022:
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2973 kcal
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Fat: 157.07g | Prot: 150.34g | Carb: 233.96g.
Breakfast: Bon Chef Instant Soupe Champignon, Auchan Chocolat Noir 72% Cacao (2). Lunch: Biscuits Sablés, Pommes de Terre Frites, Thon. Dinner: Auchan Chocolat Noir 72% Cacao (2), Ovomaltine Chocolat en Poudre, Lait Entier, Lait Entier, Ovomaltine Chocolat en Poudre, Auchan Filet de Canard, Ovomaltine Chocolat en Poudre, Lait Entier, Mayonnaise, Leader Price Petit Pois Carottes, Cornichons, Roland Knäckebrot Sesam, Mayonnaise, Maïs, Lait Entier. more...
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losing 7.7 lb a week
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